You can find a few of Haylie's recommended brands below:

- Pasta party! Brands to try:

• https://hayliepomroy.com/pasta-party-brands-to-try-on-the-fast-metabolism-diet/

- Bread winners: Sprouted grain and spelt:

• https://hayliepomroy.com/bread-winners-sprouted-grain-and-spelt/

- Hot and cold: cereal choices:

• https://hayliepomroy.com/hot-and-cold-cereal-choices-on-the-fast-metabolism-diet/

- Milking it: Non-dairy milk brands:

• https://hayliepomroy.com/milking-it-non-dairy-milk-brands-for-the-fast-metabolism-diet/

 - Soup's On! Broths and stocks:

• https://hayliepomroy.com/soups-on-broths-and-stocks-for-the-fast-metabolism-diet/

  - Tomato Soup

• We are sorry to say that the tomato soup Haylie used to recommend started adding dairy to its formulation, and, so, we had to cease recommending it. Our secondary recommendation is to find an organic tomato sauce that doesn't include any sugars, dairy, soy, corn or wheat products. Those are much easier to locate at local natural food stores than the soup itself.

You can find a list of articles on recommended brands here: https://www.hayliepomroy.com/fast-metabolism-diet-resource-guide/